Sugar shows up first in the ingredients list, so most of the sweetness come from this, not from honey.

It’s the worst of both worlds, really: no almonds, but people who are allergic to almonds still probably shouldn’t eat it.Įditor's Note: This article originally appeared on Consumerist. Second, Honey Nut Cheerios use sugar, honey, and brown sugar syrup. That’s why Honey Nut Cheerios have an almond allergy warning even though they may not contain any almonds at all. Peaches and apricots are relatives of almonds, and some people who are allergic to almonds are also allergic to these fruits. Most “natural almond flavor” comes from the pits of peaches and apricots, which are a waste product when those fruits get processed. Heat this mixture over medium to low heat, stirring it constantly. Next add the marshmallows, peanut butter, and honey to a medium sized saucepan. Since Honey Nut Cheerios do contain a warning for people with almond or other tree nut allergies, there could be real almonds in there, but the interesting part is that they don’t have to tell us. Begin by greasing a large cookie sheet or cake pan, then set this aside for later. And thats no surprise considering its the best tasting one of the bunch. It turns out that they did contain ground almonds until about 2006, but that’s been replaced with “natural almond flavor.” Where things get kind of weird is that natural almond flavor does not necessarily have to contain almonds. INGREDIENTS: GENERAL MILL HONEYNUT CHEERIOS (Whole Grain Oats, Sugar, Oat Bran, Modified Corn Starch, Honey, Brown Sugar Syrup, Salt, Ground Almonds. Honey Nut Cheerios is the best selling of the Cheerios brand. Vitamin E (Mixed Tocopheroils) Added to Preserve Freshness.” “Whole Grain Oats (Includes The Oat Bran), Sugar, Modified Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And/Or Rice Bran Oil, Natural Almond Flavor. whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil, natural almond flavor. Here are the ingredients, not including the added vitamins and minerals: These cereal cups contain no high fructose. Product Details One 10.8-ounce box of Big G Cereal Honey Nut Cheerios Whole grain oats are the first ingredient in this delicious honey nut cereal Simply. Sure, you could actually read the ingredients on a box of Honey Nut Cheerios, but that would take up valuable time that could be spent eating cereal instead. Whole grain oats are the first ingredient, and honey and natural almond flavor adds un-bee-lievably delicious taste. Last week, someone asked Google whether Honey Nut Cheerios contain any nuts. Sometimes searchers find us when they search for the answers to questions that we had never thought to ask. The incoming Web queries for a website are like an oracle: sometimes we can see trends or growing problems by reading them, like when people had trouble with the Gree dehumidifier recall.

Honey nut cheerio ingredients